Comparison

Choux-fleurs en fleurettes vs Choux-Fleurs en Fleurettes

Overall, Choux-Fleurs en Fleurettes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Choux-fleurs en fleurettes	Choux-Fleurs en Fleurettes
Nutri-Score	a	a
NOVA group	—	1
Calories	31 kcal	23 kcal
Fat	0.9 g	0.3 g
Saturated fat	0.2 g	0.1 g
Sugars	1.8 g	1.8 g
Salt	0 g	0 g
Fiber	—	2 g
Protein	2.9 g	2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Choux-Fleurs en Fleurettes has 26% fewer calories (23 kcal vs 31 kcal).
Choux-Fleurs en Fleurettes has 67% less fat (0.3 g vs 0.9 g).
Choux-fleurs en fleurettes has 31% more protein (2.9 g vs 2 g).

Ingredients

Choux-fleurs en fleurettes

100 % choux-ﬂeurs (Origine : France).

Choux-Fleurs en Fleurettes

Chou-fleur

FAQ

Which is healthier: Choux-fleurs en fleurettes or Choux-Fleurs en Fleurettes?

Overall, Choux-Fleurs en Fleurettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Choux-Fleurs en Fleurettes has fewer calories: 23 kcal versus 31 kcal per 100 g.

Which has less sugar?

Choux-fleurs en fleurettes has less sugar: 1.8 g versus 1.8 g per 100 g.

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