Choux farcis vs Gołąbki w sosie pomidorowym
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Choux farcis | Gołąbki w sosie pomidorowym |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 119 kcal | 55 kcal |
| Fat | 7.3 g | 1.8 g |
| Saturated fat | 1.8 g | 0.8 g |
| Sugars | 4.1 g | 2.3 g |
| Salt | 1 g | 1.4 g |
| Protein | 4.1 g | 2.3 g |
| Additives | 9 | 3 |
| Allergens | Eggs, Gluten, Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gołąbki w sosie pomidorowym has 54% fewer calories (55 kcal vs 119 kcal).
- Gołąbki w sosie pomidorowym has 75% less fat (1.8 g vs 7.3 g).
- Gołąbki w sosie pomidorowym has 56% less saturated fat (0.8 g vs 1.8 g).
- Gołąbki w sosie pomidorowym has 44% less sugar (2.3 g vs 4.1 g).
- Choux farcis has 31% less salt (1 g vs 1.4 g).
- Choux farcis has 44% more protein (4.1 g vs 2.3 g).
- Choux farcis has the better Nutri-Score.
- Only Choux farcis lists: Eggs, Milk.
- Only Gołąbki w sosie pomidorowym lists: Celery.
Ingredients
Choux farcis
Choux farcis 53% [choux verts cuits 53%, farce 47% (maigre et gras de porc 49%, _lait_, _œufs_, chapelure (farine de _blé_, eau, sel, levure, correcteur d’acidité : carbonate acide d'ammonium), blettes, persil, pulpe d'ail (ail, sel, antioxydant : acide citrique), poivre)], sauce 47 % (concassé de tomate (tomate, jus de tomate, acidifiant : acide citrique) eau, huile de colza, concentré de tomate, oignons, lardons (poitrine de porc, eau, sel, sirop de glucose, acidifiant : acétate de sodium, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), carottes, gélatine de porc, pulpe d'ail (ail, sel, antioxydant acide citrique), sel, amidon modifié de maïs, herbes de Provence, poivre).
Gołąbki w sosie pomidorowym
woda, gołąbki 44,8% [kapusta biała 46,5%, ryż 38,4%, mięso oddzielone mechanicznie wieprzowe 13,7%, mieszanka przyprawowa (sól, przyprawy, _seler_, wzmacniacze smaku (E621, E635); glukoza)], koncentrat pomidorowy 2,8%, skrobia modyfikowana, mieszanka przyprawowa (cukier, sól, przyprawy, _seler_, wzmacniacze smaku (E621, E635); glukoza), mąka _pszenna_, cebula suszona.
FAQ
Which is healthier: Choux farcis or Gołąbki w sosie pomidorowym?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gołąbki w sosie pomidorowym has fewer calories: 55 kcal versus 119 kcal per 100 g.
Which has less sugar?
Gołąbki w sosie pomidorowym has less sugar: 2.3 g versus 4.1 g per 100 g.