Chou végétarien vs Gołąbki w sosie pomidorowym
Overall, Chou végétarien has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chou végétarien | Gołąbki w sosie pomidorowym |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 72 kcal | 55 kcal |
| Fat | 2.3 g | 1.8 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 3.6 g | 2.3 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 3.2 g | — |
| Protein | 2.5 g | 2.3 g |
| Additives | 1 | 3 |
| Allergens | Celery, Gluten, Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gołąbki w sosie pomidorowym has 24% fewer calories (55 kcal vs 72 kcal).
- Gołąbki w sosie pomidorowym has 22% less fat (1.8 g vs 2.3 g).
- Chou végétarien has 38% less saturated fat (0.5 g vs 0.8 g).
- Gołąbki w sosie pomidorowym has 36% less sugar (2.3 g vs 3.6 g).
- Chou végétarien has 65% less salt (0.5 g vs 1.4 g).
- Chou végétarien has the better Nutri-Score.
- Chou végétarien is less processed (lower NOVA group).
- Only Chou végétarien lists: Milk.
Ingredients
Chou végétarien
Chou cuit 42.1%, champignon de Paris 13.6%, oignon frit (oignon 8.4%, huile de tournesol), carotte 8.2%, chou vert 6.8%, poireau 4.1%, CÉLERI-rave 4.1%, chapelure (farine de BLÉ, levure, sel), pomme de terre déshydratée (pomme de terre, antioxydant: extraits de romarin), crème fraîche épaisse (LAIT), huile d'olive vierge extra, oignon grillé en poudre, persil, échalote, ciboulette, ail, sel, poivre.
Gołąbki w sosie pomidorowym
woda, gołąbki 44,8% [kapusta biała 46,5%, ryż 38,4%, mięso oddzielone mechanicznie wieprzowe 13,7%, mieszanka przyprawowa (sól, przyprawy, _seler_, wzmacniacze smaku (E621, E635); glukoza)], koncentrat pomidorowy 2,8%, skrobia modyfikowana, mieszanka przyprawowa (cukier, sól, przyprawy, _seler_, wzmacniacze smaku (E621, E635); glukoza), mąka _pszenna_, cebula suszona.
FAQ
Which is healthier: Chou végétarien or Gołąbki w sosie pomidorowym?
Overall, Chou végétarien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gołąbki w sosie pomidorowym has fewer calories: 55 kcal versus 72 kcal per 100 g.
Which has less sugar?
Gołąbki w sosie pomidorowym has less sugar: 2.3 g versus 3.6 g per 100 g.