Chou rouge lacto-fermenté BIO Nutriform vs Rotkohl nach Traditionsrezept
Overall, Chou rouge lacto-fermenté BIO Nutriform has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chou rouge lacto-fermenté BIO Nutriform
Rotkohl nach Traditionsrezept
Nutrition per 100 g
| Nutrient | Chou rouge lacto-fermenté BI... | Rotkohl nach Traditionsrezep... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 17 kcal | 49 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.4 g | 7.3 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 3.3 g | 2.5 g |
| Protein | 0.7 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chou rouge lacto-fermenté BIO Nutriform has 65% fewer calories (17 kcal vs 49 kcal).
- Chou rouge lacto-fermenté BIO Nutriform has 95% less sugar (0.4 g vs 7.3 g).
- Chou rouge lacto-fermenté BIO Nutriform has 24% more fiber (3.3 g vs 2.5 g).
- Rotkohl nach Traditionsrezept has 46% more protein (1.3 g vs 0.7 g).
- Chou rouge lacto-fermenté BIO Nutriform has the better Nutri-Score.
- Chou rouge lacto-fermenté BIO Nutriform is less processed (lower NOVA group).
Ingredients
Chou rouge lacto-fermenté BIO Nutriform
Chou rouge lactofermenté (chou rouge, sel marin). Jus : eau, sel marin, antioxydant : acide ascorbique 0,03%.
Rotkohl nach Traditionsrezept
Rotkohl, Branntweinessig, Glukose-Fruktose-Sirup, Weinessig, Zucker, Salz
FAQ
Which is healthier: Chou rouge lacto-fermenté BIO Nutriform or Rotkohl nach Traditionsrezept?
Overall, Chou rouge lacto-fermenté BIO Nutriform has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chou rouge lacto-fermenté BIO Nutriform has fewer calories: 17 kcal versus 49 kcal per 100 g.
Which has less sugar?
Chou rouge lacto-fermenté BIO Nutriform has less sugar: 0.4 g versus 7.3 g per 100 g.