Rotkohl nach Traditionsrezept vs Rode kool
Overall, Rotkohl nach Traditionsrezept has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rotkohl nach Traditionsrezep... | Rode kool |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 47 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 7.3 g | 8.9 g |
| Salt | 1.2 g | 0.4 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 1.3 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rotkohl nach Traditionsrezept has 18% less sugar (7.3 g vs 8.9 g).
- Rode kool has 67% less salt (0.4 g vs 1.2 g).
- Rotkohl nach Traditionsrezept has 36% more fiber (2.5 g vs 1.6 g).
- Rotkohl nach Traditionsrezept has 46% more protein (1.3 g vs 0.7 g).
Ingredients
Rotkohl nach Traditionsrezept
Rotkohl, Branntweinessig, Glukose-Fruktose-Sirup, Weinessig, Zucker, Salz
Rode kool
Chóux rouges, eau, sucre, morceaux de A consommer pommes 6,5%, vinaigre naturel, amidon de mais modifié, sel. Nettogewicht Kijk voor informatie op: HAK België, Vitseroelstraat 74 Pour plus d'information: 180g B-1740 Ternat www.HAK.be
FAQ
Which is healthier: Rotkohl nach Traditionsrezept or Rode kool?
Overall, Rotkohl nach Traditionsrezept has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rode kool has fewer calories: 47 kcal versus 49 kcal per 100 g.
Which has less sugar?
Rotkohl nach Traditionsrezept has less sugar: 7.3 g versus 8.9 g per 100 g.