Chorizo ibérico extra vs Sobrassada de Mallorca
Overall, Chorizo ibérico extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chorizo ibérico extra | Sobrassada de Mallorca |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 577 kcal |
| Fat | 36 g | 67 g |
| Saturated fat | 14 g | 30 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 3.3 g | 2 g |
| Fiber | 0 g | — |
| Protein | 27 g | 8.5 g |
| Additives | 4 | 2 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chorizo ibérico extra has 24% fewer calories (436 kcal vs 577 kcal).
- Chorizo ibérico extra has 46% less fat (36 g vs 67 g).
- Chorizo ibérico extra has 53% less saturated fat (14 g vs 30 g).
- Sobrassada de Mallorca has 44% less sugar (0.5 g vs 0.9 g).
- Sobrassada de Mallorca has 39% less salt (2 g vs 3.3 g).
- Chorizo ibérico extra has 69% more protein (27 g vs 8.5 g).
- Only Chorizo ibérico extra lists: Milk, Soybeans.
Ingredients
Chorizo ibérico extra
viande de polhrigine : Espagne), sel, épices, lactose, dextrine, protéine de Soja,ntéine de lait, sucre, stabilisant : diphosphates , antioN - dant:ythorbate de sodium,conservateurs: nitrate de potassium, nitritde sodium , colorant: carmins,
Sobrassada de Mallorca
Lard fraîche de porc (58%), E-320, E-321, viande fraîche de porc (35%), paprika, sel, dextrose, poivre noir. Boyaux en collagène.
FAQ
Which is healthier: Chorizo ibérico extra or Sobrassada de Mallorca?
Overall, Chorizo ibérico extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chorizo ibérico extra has fewer calories: 436 kcal versus 577 kcal per 100 g.
Which has less sugar?
Sobrassada de Mallorca has less sugar: 0.5 g versus 0.9 g per 100 g.