Chorizo ibérico extra vs Chopped pork
Overall, Chopped pork has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chorizo ibérico extra | Chopped pork |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 163 kcal |
| Fat | 36 g | 11 g |
| Saturated fat | 14 g | 3.9 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 3.3 g | 2.2 g |
| Fiber | 0 g | — |
| Protein | 27 g | 11 g |
| Additives | 4 | 7 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chopped pork has 63% fewer calories (163 kcal vs 436 kcal).
- Chopped pork has 69% less fat (11 g vs 36 g).
- Chopped pork has 72% less saturated fat (3.9 g vs 14 g).
- Chopped pork has 44% less sugar (0.5 g vs 0.9 g).
- Chopped pork has 33% less salt (2.2 g vs 3.3 g).
- Chorizo ibérico extra has 59% more protein (27 g vs 11 g).
- Chopped pork has the better Nutri-Score.
- Only Chorizo ibérico extra lists: Milk.
Ingredients
Chorizo ibérico extra
viande de polhrigine : Espagne), sel, épices, lactose, dextrine, protéine de Soja,ntéine de lait, sucre, stabilisant : diphosphates , antioN - dant:ythorbate de sodium,conservateurs: nitrate de potassium, nitritde sodium , colorant: carmins,
Chopped pork
CHOPED DE CERDO. Carne de cerdo (50%), agua, carne separada mecánicamente de cerdo (7,5%), almidón de mai, sal, proteína vegetal (soja), estabilizantes (E-451 y E-450), aromas, antioxidantes (E-331 y E-301), conservadores (E-243 y E-250), especias, extracto de especias y colorante (E-120). Contiene soja.
FAQ
Which is healthier: Chorizo ibérico extra or Chopped pork?
Overall, Chopped pork has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chopped pork has fewer calories: 163 kcal versus 436 kcal per 100 g.
Which has less sugar?
Chopped pork has less sugar: 0.5 g versus 0.9 g per 100 g.