Chorba vs Soupe marocaine
Overall, Soupe marocaine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chorba | Soupe marocaine |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 3 |
| Calories | 56 kcal | 35 kcal |
| Fat | 1.9 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2.4 g | 2.8 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | — | 1.7 g |
| Protein | 1.6 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe marocaine has 38% fewer calories (35 kcal vs 56 kcal).
- Soupe marocaine has no fat, while Chorba has 1.9 g.
- Chorba has 14% less sugar (2.4 g vs 2.8 g).
- Soupe marocaine has 54% less salt (0.4 g vs 0.8 g).
- Only Chorba lists: Eggs.
Ingredients
Chorba
eau, tomate, pois chiches 5,8%, céleri 5,8%, courgettes 5,8%, carottes 5,8%, pommes de terre, oignons déshydratés, spaghetti (eau, semoule de blě dur, poudre de blanc d'oeufs), huile de tournesol, amidon de maïs, épices et aromates 0,7%, sel, persil, coriandre, menthe, ail en poudre. Fabriqué dans un atelier utilisant : lait, moutarde, poisson, crustacés et mollusques. Les informations en gras sont destinées aux personnes allergiques.
Soupe marocaine
Eau pure du parc régional du Haut - Languedoc, courgettes (16%), céleri (10%), oignons* (1o%), tomates* (8% | orig. France), pois chíches* (5% | orig. Sud - Ouest), abricots* (3%), sel de Guérande garanti Nature d Progrès, coriandre*, cumin*, huile d'olive première pression à froid*.
FAQ
Which is healthier: Chorba or Soupe marocaine?
Overall, Soupe marocaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe marocaine has fewer calories: 35 kcal versus 56 kcal per 100 g.
Which has less sugar?
Chorba has less sugar: 2.4 g versus 2.8 g per 100 g.