Comparison

Chopped tomatoes vs Polpa Pomodoro

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Chopped tomatoes	Polpa Pomodoro
Nutri-Score	a	a
NOVA group	1	—
Calories	28 kcal	57 kcal
Fat	0.5 g	0.2 g
Saturated fat	0 g	0 g
Sugars	4.5 g	3 g
Salt	0.2 g	0.1 g
Fiber	1.4 g	1.7 g
Protein	1.4 g	0.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Chopped tomatoes has 51% fewer calories (28 kcal vs 57 kcal).
Polpa Pomodoro has 33% less sugar (3 g vs 4.5 g).
Polpa Pomodoro has 18% more fiber (1.7 g vs 1.4 g).
Chopped tomatoes has 36% more protein (1.4 g vs 0.9 g).

Ingredients

Chopped tomatoes

Chopped peeled tomatoes. Tomato juice

Polpa Pomodoro

Not available.

FAQ

Which is healthier: Chopped tomatoes or Polpa Pomodoro?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chopped tomatoes has fewer calories: 28 kcal versus 57 kcal per 100 g.

Which has less sugar?

Polpa Pomodoro has less sugar: 3 g versus 4.5 g per 100 g.

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