Chocolate Protein Almondmilk vs Oat milk organic ORIGINAL
Overall, Oat milk organic ORIGINAL has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Protein Almondmilk | Oat milk organic ORIGINAL |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 3 |
| Calories | 46 kcal | 38 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.8 g | 2.1 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 3.3 g | 1.3 g |
| Additives | 5 | 0 |
| Allergens | Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat milk organic ORIGINAL has 18% fewer calories (38 kcal vs 46 kcal).
- Oat milk organic ORIGINAL has 64% less sugar (2.1 g vs 5.8 g).
- Chocolate Protein Almondmilk has 62% more protein (3.3 g vs 1.3 g).
- Oat milk organic ORIGINAL is less processed (lower NOVA group).
- Only Chocolate Protein Almondmilk lists: Nuts, Soybeans.
Ingredients
Chocolate Protein Almondmilk
Almondmilk (Water, Almonds), Cane Sugar, Soy Protein Isolate, Contains 1% or less of:, Cocoa Powder (Processed With Alkali), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin 02, Riboflavin [B2], Vitamin B12), Calcium Phosphate, Sea Salt, Soy Lecithin, Sodium Ascorbate (Vitamin C To Preserve Freshness), Gellan Gum, Natural Flavor
Oat milk organic ORIGINAL
Filtered Water, Organic Gluten Free Oats, Himalayan Pink Salt.
FAQ
Which is healthier: Chocolate Protein Almondmilk or Oat milk organic ORIGINAL?
Overall, Oat milk organic ORIGINAL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat milk organic ORIGINAL has fewer calories: 38 kcal versus 46 kcal per 100 g.
Which has less sugar?
Oat milk organic ORIGINAL has less sugar: 2.1 g versus 5.8 g per 100 g.