Chocolate mini wafer squares vs Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Neither product is clearly better overall — it depends on what matters most to you.
Chocolate mini wafer squares
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Nutrition per 100 g
| Nutrient | Chocolate mini wafer squares | Fruits de Mer au Chocolat Be... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 520 kcal | 561 kcal |
| Fat | 27.5 g | 36 g |
| Saturated fat | 24.5 g | 14 g |
| Sugars | 36.5 g | 49 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 3.6 g | 2.7 g |
| Protein | 6 g | 8 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate mini wafer squares has 24% less fat (27.5 g vs 36 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 43% less saturated fat (14 g vs 24.5 g).
- Chocolate mini wafer squares has 26% less sugar (36.5 g vs 49 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 75% less salt (0.1 g vs 0.4 g).
- Chocolate mini wafer squares has 25% more fiber (3.6 g vs 2.7 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 25% more protein (8 g vs 6 g).
- Only Chocolate mini wafer squares lists: Gluten, Soybeans.
- Only Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte lists: Nuts.
Ingredients
Chocolate mini wafer squares
Sweetener: E965 · Wheatflour (contains Gluten) · Coconut Oil · Fat Reduced Cocoa Powder · Emulsifier: Soya Lecithin · Salt · Raising Agent: Sodium Bicarbonate · Vanilla Extract.
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Sucre, chocolat blanc 25,3% [sucre, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant (lécithines)], noisettes 23 %, chocolat 7,7% [sucre, pâte de cacao", beurre de cacao", lait entier en poudre, émulsifiant (lecithines)], beurre de cacao", lait entier en poudre, chocolat au lait 4,0% [sucre, lait entier en poudre, beurre de cacao", pâte de cacao", émulsifiant (lecithines)], pâte de cacao", émulsifiant (lécithines). Peut contenir des traces d'amandes et de blé.
FAQ
Which is healthier: Chocolate mini wafer squares or Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate mini wafer squares has fewer calories: 520 kcal versus 561 kcal per 100 g.
Which has less sugar?
Chocolate mini wafer squares has less sugar: 36.5 g versus 49 g per 100 g.