Chocolate Chip Banana Bread Mix vs Cheddar cheese and onion bread mix
Overall, Cheddar cheese and onion bread mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chocolate Chip Banana Bread... | Cheddar cheese and onion bre... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 258 kcal |
| Fat | 10.3 g | 2.4 g |
| Saturated fat | 6.9 g | 0.8 g |
| Sugars | 48.3 g | 2.4 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 3.5 g | 3.5 g |
| Protein | 6.9 g | 18.3 g |
| Additives | 4 | 2 |
| Allergens | None listed | Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar cheese and onion bread mix has 38% fewer calories (258 kcal vs 414 kcal).
- Cheddar cheese and onion bread mix has 77% less fat (2.4 g vs 10.3 g).
- Cheddar cheese and onion bread mix has 88% less saturated fat (0.8 g vs 6.9 g).
- Cheddar cheese and onion bread mix has 95% less sugar (2.4 g vs 48.3 g).
- Cheddar cheese and onion bread mix has 62% more protein (18.3 g vs 6.9 g).
- Only Cheddar cheese and onion bread mix lists: Gluten, Milk, Mustard.
Ingredients
Chocolate Chip Banana Bread Mix
gluten-free oat flour, brown sugar, chocolate baking chips (sugar, chocolate liquor, cocoa butter, sustainable palm oil*, cocoa powder (alkalized), sunflower lecithin), cinnamon, baking soda, baking powder, sea salt
Cheddar cheese and onion bread mix
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Yeast, Cheese Powder (hereof 50% Cheddar) (2%) (Milk), Dried Onion (2%), Salt, Chickpea Flour, Mustard Powder, Rapeseed Oil, Mixed Herbs, Dextrose, Flour Treatment Agent: Ascorbic Acid, Wheat Starch, Enzyme: Alpha Amylase.
FAQ
Which is healthier: Chocolate Chip Banana Bread Mix or Cheddar cheese and onion bread mix?
Overall, Cheddar cheese and onion bread mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar cheese and onion bread mix has fewer calories: 258 kcal versus 414 kcal per 100 g.
Which has less sugar?
Cheddar cheese and onion bread mix has less sugar: 2.4 g versus 48.3 g per 100 g.