Chocolat 90% Pérou vs Chocolat noir Bio 70%
Overall, Chocolat 90% Pérou has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolat 90% Pérou | Chocolat noir Bio 70% |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 644 kcal | 580 kcal |
| Fat | 56 g | 42 g |
| Saturated fat | 34 g | 25 g |
| Sugars | 9 g | 29 g |
| Salt | 0 g | 0.1 g |
| Fiber | 13 g | 10 g |
| Protein | 8.5 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat noir Bio 70% has 25% less fat (42 g vs 56 g).
- Chocolat noir Bio 70% has 26% less saturated fat (25 g vs 34 g).
- Chocolat 90% Pérou has 69% less sugar (9 g vs 29 g).
- Chocolat 90% Pérou has 23% more fiber (13 g vs 10 g).
- Chocolat 90% Pérou has the better Nutri-Score.
Ingredients
Chocolat 90% Pérou
Pâte de cacao (Pérou), beurre de cacao, sucre de canne, gousse de vanille. Cacao: 90% minimum. Peut contenir du soja, du lait et des fruits à coque. Chocolat fabriqué en Suisse.
Chocolat noir Bio 70%
Pâte de cacao, sucre de canne, beurre de cacao, extrait de vanille.
FAQ
Which is healthier: Chocolat 90% Pérou or Chocolat noir Bio 70%?
Overall, Chocolat 90% Pérou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat noir Bio 70% has fewer calories: 580 kcal versus 644 kcal per 100 g.
Which has less sugar?
Chocolat 90% Pérou has less sugar: 9 g versus 29 g per 100 g.