Comparison

Chocodadels vs Date Bites

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientChocodadelsDate Bites
Nutri-Score d d
NOVA group 3 3
Calories 345 kcal 484 kcal
Fat 17 g 23.8 g
Saturated fat 8 g 1.3 g
Sugars 42 g 35.8 g
Salt 0.1 g 0 g
Fiber 12 g 9.2 g
Protein 4 g 16.1 g
Additives00
AllergensNone listedMilk, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chocodadels has 29% fewer calories (345 kcal vs 484 kcal).
  • Chocodadels has 29% less fat (17 g vs 23.8 g).
  • Date Bites has 84% less saturated fat (1.3 g vs 8 g).
  • Date Bites has 15% less sugar (35.8 g vs 42 g).
  • Chocodadels has 23% more fiber (12 g vs 9.2 g).
  • Date Bites has 75% more protein (16.1 g vs 4 g).
  • Only Date Bites lists: Milk, Nuts.

Ingredients

Chocodadels

dadels 70%, chocolade 30% (cacaomassa, dadels, cacaoboter, cacaopoeder, emulgator: zonnebloemlecithine)

Date Bites

Dates, Almonds, Cashew Nuts, Pistachios, Ghee, Coffee Powder (2%), Honey (0.5%). ALLERGEN CAUTIONS Contains Nuts &Milk This product has been packed anintegrated nuts & dried fruits Pocessing unit and may contain an ccasional trace of other nuts or cied fruits.

FAQ

Which is healthier: Chocodadels or Date Bites?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chocodadels has fewer calories: 345 kcal versus 484 kcal per 100 g.

Which has less sugar?

Date Bites has less sugar: 35.8 g versus 42 g per 100 g.

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