Choco crousti vs Extra original
Overall, Choco crousti has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Choco crousti | Extra original |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 430 kcal | 480 kcal |
| Fat | 14 g | 22 g |
| Saturated fat | 2.6 g | 8.1 g |
| Sugars | 16 g | 19 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 11 g | 6.7 g |
| Protein | 11 g | 8 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Farina di frumento |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco crousti has 10% fewer calories (430 kcal vs 480 kcal).
- Choco crousti has 36% less fat (14 g vs 22 g).
- Choco crousti has 68% less saturated fat (2.6 g vs 8.1 g).
- Choco crousti has 16% less sugar (16 g vs 19 g).
- Choco crousti has 91% less salt (0.1 g vs 0.9 g).
- Choco crousti has 39% more fiber (11 g vs 6.7 g).
- Choco crousti has 27% more protein (11 g vs 8 g).
- Choco crousti has the better Nutri-Score.
- Extra original is less processed (lower NOVA group).
- Only Extra original lists: Farina di frumento.
Ingredients
Choco crousti
Céréales (flocons d'avoine complète 50%, céréales extrudées cacaotées 18 % [semoule de riz, farine complète de blé cacao en poudre 1%, huile de tournesol, sel), flocons de blé complet 7%), sucre, huile de tournesol (huile de tournesol, antioxydant: extrait riche en tocophérols), chocolat 5.6% (pâte de cacao, sucre, cacao maigre en poudre stabilisant : gomme d'acacia, cacao maigre en poudre.
Extra original
Avena integrale (55%), zucchero, olio di palma sostenibile certificato, farina di frumento, sale, melassa, cocco essiccato, estratto di malto d'orzo. Può contenere glutine da altri cereali, frutta a guscio.
FAQ
Which is healthier: Choco crousti or Extra original?
Overall, Choco crousti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco crousti has fewer calories: 430 kcal versus 480 kcal per 100 g.
Which has less sugar?
Choco crousti has less sugar: 16 g versus 19 g per 100 g.