Comparison
Chicon vs Endives bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicon | Endives bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 20 kcal | 22 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.1 g |
| Protein | 1.1 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicon has no sugar, while Endives bio has 1.9 g.
- Endives bio has 42% more protein (1.9 g vs 1.1 g).
Ingredients
Chicon
Not available.
Endives bio
endives bio
FAQ
Which is healthier: Chicon or Endives bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicon has fewer calories: 20 kcal versus 22 kcal per 100 g.
Which has less sugar?
Chicon has less sugar: 0 g versus 1.9 g per 100 g.