Comparison
Chicorée vs Endives bio
Overall, Endives bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chicorée | Endives bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 20 kcal | 22 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.4 g | 1.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 1.2 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Endives bio has 21% less sugar (1.9 g vs 2.4 g).
- Endives bio has 37% more protein (1.9 g vs 1.2 g).
Ingredients
Chicorée
Chicorée
Endives bio
endives bio
FAQ
Which is healthier: Chicorée or Endives bio?
Overall, Endives bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicorée has fewer calories: 20 kcal versus 22 kcal per 100 g.
Which has less sugar?
Endives bio has less sugar: 1.9 g versus 2.4 g per 100 g.