Chicken Liver Parfait vs Chicken Liver Parfait
Overall, Chicken Liver Parfait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Liver Parfait | Chicken Liver Parfait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 405 kcal | 341 kcal |
| Fat | 40.2 g | 31.8 g |
| Saturated fat | 21.1 g | 17 g |
| Sugars | 1.3 g | 2.3 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0.6 g | 1 g |
| Protein | 6.5 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Liver Parfait has 16% fewer calories (341 kcal vs 405 kcal).
- Chicken Liver Parfait has 21% less fat (31.8 g vs 40.2 g).
- Chicken Liver Parfait has 19% less saturated fat (17 g vs 21.1 g).
- Chicken Liver Parfait has 43% less sugar (1.3 g vs 2.3 g).
- Chicken Liver Parfait has 40% more fiber (1 g vs 0.6 g).
Ingredients
Chicken Liver Parfait
Chicken Livers (35%) Butter (Milk) Clarified Butter (Milk) (14%) Chicken Fat (12%) Onions Water Cornflour Salt Sugar. Apples Brandy Port Garlic Purée Ground Ginger Ground Mace Ground Bay Leaves
Chicken Liver Parfait
Chicken Liver (40%). Butter (Milk), Double Cream (Milk), Water, Pork Fat, Clarified Butter (Milk) (6%), Tapioca Starch, Cognac (3.5%), Rapeseed Oil, Sugar, Salt, Garlic Purée, Antioxidant (Ascorbic Acid), White Pepper, Mace, Preservative (Sodium Nitrite). Made using British chicken.
FAQ
Which is healthier: Chicken Liver Parfait or Chicken Liver Parfait?
Overall, Chicken Liver Parfait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Liver Parfait has fewer calories: 341 kcal versus 405 kcal per 100 g.
Which has less sugar?
Chicken Liver Parfait has less sugar: 1.3 g versus 2.3 g per 100 g.