Chèvre lardons vs 3 Fromages
Overall, 3 Fromages has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chèvre lardons | 3 Fromages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 239 kcal |
| Fat | 8.7 g | 7.7 g |
| Saturated fat | 4 g | 5.3 g |
| Sugars | 2.2 g | 4.3 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 1.4 g | 2.7 g |
| Protein | 11 g | 11 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 Fromages has 11% less fat (7.7 g vs 8.7 g).
- Chèvre lardons has 25% less saturated fat (4 g vs 5.3 g).
- Chèvre lardons has 49% less sugar (2.2 g vs 4.3 g).
- 3 Fromages has 28% less salt (1.1 g vs 1.5 g).
- 3 Fromages has 48% more fiber (2.7 g vs 1.4 g).
Ingredients
Chèvre lardons
Pâte cuite 42,7% (farine de _blé_, eau, huile de colza, sel, levure, poudre à lever : carbonate de sodium), purée de tomates mi-réduite, lardons cuits fumés 16,1% (poitrine de porc, eau, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium) _fromage de chèvre_** 7,7%, _emmental_ 6,6% (dont fécule de pomme de terre), eau, farine de _blé_, origan, basilic, huile d'olive vierge extra, pulpe d'ail. **Ingrédients décongelés, NE PAS CONGELER.
3 Fromages
Pâte cuite 35,4% (farine de BLÉ, eau, levure, sel, sucre), sauce tomate cuisinée 33,3% (eau, purée de tomates double concentrée 8,4%, farine de BLÉ, huile d'olive vierge extra), gouda (LAIT) 14,6%, emmental (LAIT) 10%, cheddar fondu (LAIT) 6,5% (cheddar 3,3%, eau, amidon modifié de pomme de terre, beurre (LAIT), protéines de LAIT, sels de fonte : citrates de sodium, sel, colorant : extrait de paprika), basilic déshydraté 0,05%, origan déshydraté 0,05%. Pourcentages exprimés sur le total de la recette. Elaboré à partir de lait origine UE.
FAQ
Which is healthier: Chèvre lardons or 3 Fromages?
Overall, 3 Fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 Fromages has fewer calories: 239 kcal versus 256 kcal per 100 g.
Which has less sugar?
Chèvre lardons has less sugar: 2.2 g versus 4.3 g per 100 g.