Cherry Energy Gel vs PowerGel Red fruit punch
Overall, PowerGel Red fruit punch has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Cherry Energy Gel | PowerGel Red fruit punch |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 308 kcal | 254 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 66 g | 33 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 1 g | 0 g |
| Protein | 1.7 g | 0 g |
| Additives | 0 | 1 |
| Allergens | Milk, Peanuts | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PowerGel Red fruit punch has 18% fewer calories (254 kcal vs 308 kcal).
- PowerGel Red fruit punch has no fat, while Cherry Energy Gel has 0.6 g.
- PowerGel Red fruit punch has 50% less sugar (33 g vs 66 g).
- Cherry Energy Gel has 53% less salt (0.6 g vs 1.3 g).
- Cherry Energy Gel has 100% more fiber (1 g vs 0 g).
- Cherry Energy Gel has 100% more protein (1.7 g vs 0 g).
- PowerGel Red fruit punch has the better Nutri-Score.
- Cherry Energy Gel is less processed (lower NOVA group).
- Only Cherry Energy Gel lists: Milk, Peanuts.
- Only PowerGel Red fruit punch lists: Apple.
Ingredients
Cherry Energy Gel
Sirop de riz brun (67,5%), Sirop d'agave (23%), Jus de cerise concentré (7%), Sel (0,6%). Peut contenir des traces de gluten, lait et cacahuète.
PowerGel Red fruit punch
Maltodextrin, water, fructose, fruit juice concentrates (15%) (apple, pomegranate, raspbeny), sodium chloride, sodium citrate, natural flavourings, acid (citric acid)
FAQ
Which is healthier: Cherry Energy Gel or PowerGel Red fruit punch?
Overall, PowerGel Red fruit punch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PowerGel Red fruit punch has fewer calories: 254 kcal versus 308 kcal per 100 g.
Which has less sugar?
PowerGel Red fruit punch has less sugar: 33 g versus 66 g per 100 g.