Cheddar cheese salad deep fill sandwich vs 6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup
Overall, Cheddar cheese salad deep fill sandwich has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Cheddar cheese salad deep fill sandwich
6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup
Nutrition per 100 g
| Nutrient | Cheddar cheese salad deep fi... | 6 mini cheeseburgers - Boeuf... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 279 kcal |
| Fat | 4.2 g | 15 g |
| Saturated fat | 2.4 g | 8 g |
| Sugars | 1.7 g | 4.8 g |
| Salt | 0.3 g | 1.5 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 10.7 g | 15 g |
| Additives | 3 | 3 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds, Soybeans | Eggs, Gluten, Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar cheese salad deep fill sandwich has 68% fewer calories (90 kcal vs 279 kcal).
- Cheddar cheese salad deep fill sandwich has 72% less fat (4.2 g vs 15 g).
- Cheddar cheese salad deep fill sandwich has 70% less saturated fat (2.4 g vs 8 g).
- Cheddar cheese salad deep fill sandwich has 65% less sugar (1.7 g vs 4.8 g).
- Cheddar cheese salad deep fill sandwich has 80% less salt (0.3 g vs 1.5 g).
- Cheddar cheese salad deep fill sandwich has 17% more fiber (2.3 g vs 1.9 g).
- 6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup has 29% more protein (15 g vs 10.7 g).
- Cheddar cheese salad deep fill sandwich has the better Nutri-Score.
- Only Cheddar cheese salad deep fill sandwich lists: Celery, Crustaceans, Fish.
Ingredients
Cheddar cheese salad deep fill sandwich
Whole meal breac: (32%) wholemeal flour, (wheat, water, wheat protein, caramelised sugar, yeast, soya flour, fermented wheat flour, vegtable fat (rapeseed, palm), salt, emulsifier; e472 (e), E481, flour treatment agent: ascorbic acid, wheat flour. Cheddar-Type: (24%) [Milk] tomato: (18%) tomato Lettuce: (12%) Cucumber: (11%) mixed onion: (4%) red & white onion Allergy Advice: For allergens, including Cereals containing gluten see ingredients in Bold ALLERGY ADVRE: made in premises where the following ingredients ma be present; eggs, sesame, tard, sulphates, milk, fish, crustaceans, cereals, (gluten), celery. Use By: 18/09/2023 BAND D 26
6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup
Pain spécial aux graines de sésame cuit 37,5% (farine de BLE (farine de BLE, GLUTEN de BLE, farine de BLE malté, enzymes: alpha-amylases), CREME, eau, BEURRE, LAIT demi-écrémé pasteurisé, OEUF, jaune d'OEUF, sucre roux, levure de panification, sel, GRAINES DE SESAME 0,3%, farine de SOJA, jus concentré d'acérola), steak haché pur bœuf charolais cuit 37,5% (origine France), CHEDDAR 12,5% (LAIT pasteurisé, sel, ferments LACTIQUES, coagulant microbien, colorant: rocou), sauce ketchup 7,5% (purée de tomate concentrée, vinaigre d'alcool, sucre, eau, amidon modifié, sel, épices), cornichons aigre-doux (cornichons, eau, vinaigre d'alcool, sucre, sel).
FAQ
Which is healthier: Cheddar cheese salad deep fill sandwich or 6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup?
Overall, Cheddar cheese salad deep fill sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar cheese salad deep fill sandwich has fewer calories: 90 kcal versus 279 kcal per 100 g.
Which has less sugar?
Cheddar cheese salad deep fill sandwich has less sugar: 1.7 g versus 4.8 g per 100 g.