Sandwich jambon cheddar vs 6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup
Overall, Sandwich jambon cheddar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sandwich jambon cheddar
6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup
Nutrition per 100 g
| Nutrient | Sandwich jambon cheddar | 6 mini cheeseburgers - Boeuf... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 279 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 2.1 g | 8 g |
| Sugars | 3.1 g | 4.8 g |
| Salt | 1 g | 1.5 g |
| Fiber | — | 1.9 g |
| Protein | 6.8 g | 15 g |
| Additives | 14 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich jambon cheddar has 21% fewer calories (221 kcal vs 279 kcal).
- Sandwich jambon cheddar has 33% less fat (10 g vs 15 g).
- Sandwich jambon cheddar has 74% less saturated fat (2.1 g vs 8 g).
- Sandwich jambon cheddar has 35% less sugar (3.1 g vs 4.8 g).
- Sandwich jambon cheddar has 33% less salt (1 g vs 1.5 g).
- 6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup has 55% more protein (15 g vs 6.8 g).
- Sandwich jambon cheddar has the better Nutri-Score.
- Only Sandwich jambon cheddar lists: Mustard.
- Only 6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup lists: Sesame seeds, Soybeans.
Ingredients
Sandwich jambon cheddar
Galette de blé aux graines de lin (47,4%) : farine de blé, eau, huile de colza, graines de lin 1,1%, poudres à lever : E500-E450, dextrose, acidifiant E296, sel. Garniture : Sauce burger 17,4% : huile de colza, eau, moutarde, (eau, vinaigre, graines de moutarde, sel, acidifiant E330, sucre, épice, antioxydant : disulfite de potassium, extraits naturels d'épices), sucre, vinaigre, concentré de tomates, amidon transformé de pommes de terre, sel, jaune d'oeuf, ail, jus de citron concentré, ciboulette, persil, épaississants : gomme de xanthane-E466, conservateur : sorbate de potassium. Jambon cuit ... 15,8% : jambon de porc origine UE, eau, sel, dextrose sirop de glucose, arôme, stabilisants : E451-E450, antioxydant : erythorbate de sodium, conservateur E250. Salade 7,9%. Cheddar fondu 6,3% : cheddar 3,2%, fromages, eau, protéines de lait, beurre, sels de fonte E331-E452, colorant E160b, sel. Tomates. Traces éventuelles de : poisson, crustacé, sésame, céleri, fruits à coques et soja.
6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup
Pain spécial aux graines de sésame cuit 37,5% (farine de BLE (farine de BLE, GLUTEN de BLE, farine de BLE malté, enzymes: alpha-amylases), CREME, eau, BEURRE, LAIT demi-écrémé pasteurisé, OEUF, jaune d'OEUF, sucre roux, levure de panification, sel, GRAINES DE SESAME 0,3%, farine de SOJA, jus concentré d'acérola), steak haché pur bœuf charolais cuit 37,5% (origine France), CHEDDAR 12,5% (LAIT pasteurisé, sel, ferments LACTIQUES, coagulant microbien, colorant: rocou), sauce ketchup 7,5% (purée de tomate concentrée, vinaigre d'alcool, sucre, eau, amidon modifié, sel, épices), cornichons aigre-doux (cornichons, eau, vinaigre d'alcool, sucre, sel).
FAQ
Which is healthier: Sandwich jambon cheddar or 6 mini cheeseburgers - Boeuf Charolais, cheddar & sauce ketchup?
Overall, Sandwich jambon cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich jambon cheddar has fewer calories: 221 kcal versus 279 kcal per 100 g.
Which has less sugar?
Sandwich jambon cheddar has less sugar: 3.1 g versus 4.8 g per 100 g.