Cerise confites vs Kirschen in Zartbitterschokolade
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cerise confites | Kirschen in Zartbitterschoko... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 434 kcal | 533 kcal |
| Fat | 19 g | 35 g |
| Saturated fat | 11.7 g | 21 g |
| Sugars | 53.4 g | 38 g |
| Salt | 6.3 g | 0 g |
| Fiber | 7.8 g | 9.3 g |
| Protein | 3 g | 6 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerise confites has 19% fewer calories (434 kcal vs 533 kcal).
- Cerise confites has 46% less fat (19 g vs 35 g).
- Cerise confites has 44% less saturated fat (11.7 g vs 21 g).
- Kirschen in Zartbitterschokolade has 29% less sugar (38 g vs 53.4 g).
- Kirschen in Zartbitterschokolade has 100% less salt (0 g vs 6.3 g).
- Kirschen in Zartbitterschokolade has 16% more fiber (9.3 g vs 7.8 g).
- Kirschen in Zartbitterschokolade has 50% more protein (6 g vs 3 g).
- Cerise confites is less processed (lower NOVA group).
- Only Kirschen in Zartbitterschokolade lists: Milk, Soybeans.
Ingredients
Cerise confites
Cerises confites (cerises, concentré de pomme, huile de tournesol), chocolat noir de couverture (57% cacao minimum) (fèves de cacao, sucre de canne, beurre de cacao, poudre de vanille).
Kirschen in Zartbitterschokolade
90% Zartbitterschokolade* (Kakaomasse*, Rohrzucker*, Kakao - butter, Kakaopulver* stark entölt, Emulgator: Lecithin (SOJALECITHIN*)), 8% Sauerkirschen*, Überzugsmittel: Gummi arabicum*; Zucker*, Dextrose
FAQ
Which is healthier: Cerise confites or Kirschen in Zartbitterschokolade?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerise confites has fewer calories: 434 kcal versus 533 kcal per 100 g.
Which has less sugar?
Kirschen in Zartbitterschokolade has less sugar: 38 g versus 53.4 g per 100 g.