Comparison
Cereola Milkys vs Torunskie
Overall, Torunskie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cereola Milkys | Torunskie |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 520 kcal | 358 kcal |
| Fat | 26 g | 1.1 g |
| Saturated fat | 15 g | 0.3 g |
| Sugars | 33 g | 44 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 1.7 g | — |
| Protein | 8.6 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torunskie has 31% fewer calories (358 kcal vs 520 kcal).
- Torunskie has 96% less fat (1.1 g vs 26 g).
- Torunskie has 98% less saturated fat (0.3 g vs 15 g).
- Cereola Milkys has 25% less sugar (33 g vs 44 g).
- Torunskie has 72% less salt (0.2 g vs 0.5 g).
- Cereola Milkys has 42% more protein (8.6 g vs 5 g).
- Torunskie has the better Nutri-Score.
Ingredients
Cereola Milkys
Not available.
Torunskie
Not available.
FAQ
Which is healthier: Cereola Milkys or Torunskie?
Overall, Torunskie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torunskie has fewer calories: 358 kcal versus 520 kcal per 100 g.
Which has less sugar?
Cereola Milkys has less sugar: 33 g versus 44 g per 100 g.
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