Cereales con chocolate negro vs Cereales con chocolate con leche
Overall, Cereales con chocolate con leche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cereales con chocolate negro
Cereales con chocolate con leche
Nutrition per 100 g
| Nutrient | Cereales con chocolate negro | Cereales con chocolate con l... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 402 kcal | 402 kcal |
| Fat | 6.5 g | 5.8 g |
| Saturated fat | 3.9 g | 3.3 g |
| Sugars | 22 g | 23 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 6.3 g | 5.3 g |
| Protein | 7.4 g | 7.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales con chocolate con leche has 11% less fat (5.8 g vs 6.5 g).
- Cereales con chocolate con leche has 15% less saturated fat (3.3 g vs 3.9 g).
- Cereales con chocolate negro has 16% more fiber (6.3 g vs 5.3 g).
- Only Cereales con chocolate con leche lists: Milk.
Ingredients
Cereales con chocolate negro
Arroz 36,1 %, trigo integral 25,8 %, copos de chocolate negro 18 % (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitinas de girasol), azúcar 11,2%, cebada integral 6,3 %, extracto de malta de cebada, sal.
Cereales con chocolate con leche
Arroz 36,5 %, trigo integral 26,1 %, virutas de chocolate con leche 17 % (azúcar, manteca de cacao, pasta de cacao, leche entera en polvo, leche desnatada en polvo, emulgente: lecitinas (girasol), aroma natural de vainilla con otros aromas naturales), azúcar 11,4 %, cebada integral 6,3 %, extracto de malta de cebada, sal.
FAQ
Which is healthier: Cereales con chocolate negro or Cereales con chocolate con leche?
Overall, Cereales con chocolate con leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereales con chocolate negro has fewer calories: 402 kcal versus 402 kcal per 100 g.
Which has less sugar?
Cereales con chocolate negro has less sugar: 22 g versus 23 g per 100 g.