Cèpes Extra séchés vs Champignons noirs
Overall, Champignons noirs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cèpes Extra séchés | Champignons noirs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 319 kcal | 306 kcal |
| Fat | 3.6 g | 0.2 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 10.3 g | 0.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 23.5 g | 0 g |
| Protein | 30 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons noirs has 94% less fat (0.2 g vs 3.6 g).
- Champignons noirs has no saturated fat, while Cèpes Extra séchés has 0.7 g.
- Champignons noirs has 99% less sugar (0.1 g vs 10.3 g).
- Cèpes Extra séchés has 100% more fiber (23.5 g vs 0 g).
- Cèpes Extra séchés has 98% more protein (30 g vs 0.6 g).
Ingredients
Cèpes Extra séchés
100% cèpes séchés (Boletus edulis, Boletus aereus) (Origine: Chine Monténégro, Bosnie, Macédoine, Serbie).
Champignons noirs
champignons noirs (Auricularia auricula-judae)
FAQ
Which is healthier: Cèpes Extra séchés or Champignons noirs?
Overall, Champignons noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons noirs has fewer calories: 306 kcal versus 319 kcal per 100 g.
Which has less sugar?
Champignons noirs has less sugar: 0.1 g versus 10.3 g per 100 g.