Champignons noirs vs Cèpes déshydratés pot
Overall, Champignons noirs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Champignons noirs | Cèpes déshydratés pot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 306 kcal | 301 kcal |
| Fat | 0.2 g | 3.4 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0.1 g | 6.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 23 g |
| Protein | 0.6 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons noirs has 94% less fat (0.2 g vs 3.4 g).
- Champignons noirs has no saturated fat, while Cèpes déshydratés pot has 0.4 g.
- Champignons noirs has 98% less sugar (0.1 g vs 6.1 g).
- Cèpes déshydratés pot has 100% more fiber (23 g vs 0 g).
- Cèpes déshydratés pot has 98% more protein (28 g vs 0.6 g).
Ingredients
Champignons noirs
champignons noirs (Auricularia auricula-judae)
Cèpes déshydratés pot
Cèpes séchés (boletus edulis, boletus aereus, boletus pinicola, boletus reticulatus).
FAQ
Which is healthier: Champignons noirs or Cèpes déshydratés pot?
Overall, Champignons noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cèpes déshydratés pot has fewer calories: 301 kcal versus 306 kcal per 100 g.
Which has less sugar?
Champignons noirs has less sugar: 0.1 g versus 6.1 g per 100 g.