Cassoulet de Castelnaudary vs Cassoulet toulousain
Overall, Cassoulet toulousain has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cassoulet de Castelnaudary
Cassoulet toulousain
Nutrition per 100 g
| Nutrient | Cassoulet de Castelnaudary | Cassoulet toulousain |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 139 kcal |
| Fat | 6 g | 6.6 g |
| Saturated fat | 2.3 g | 2.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0 g | 3.6 g |
| Protein | 9 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet de Castelnaudary has 12% less saturated fat (2.3 g vs 2.6 g).
- Cassoulet toulousain has 100% more fiber (3.6 g vs 0 g).
- Cassoulet toulousain has 10% more protein (10 g vs 9 g).
- Cassoulet toulousain has the better Nutri-Score.
Ingredients
Cassoulet de Castelnaudary
Haricots lingots 36%-Eau-Saucisse de Toulouse 18% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre)- Viande de porc origine France ou Espagne 13% - Purée de tomates double concentrée-Sel - Graisse de canard - Ail - Poivre (% exprimés à la mise en œuvre).
Cassoulet toulousain
Haricots lingots 34%, eau, manchons de canard confits 19% (manchons de canard, graisse de canard, sel), saucisses de Toulouse grillées 11,9% (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), concentré de tomates, graisse de canard, sel, ail, poivre. Viandes de canard et de porc Origine UE.
FAQ
Which is healthier: Cassoulet de Castelnaudary or Cassoulet toulousain?
Overall, Cassoulet toulousain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary has fewer calories: 130 kcal versus 139 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary has less sugar: 0.5 g versus 0.5 g per 100 g.