Cassoulet toulousain vs Cassoulet à la saucisse de Toulouse
Overall, Cassoulet toulousain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cassoulet toulousain
Cassoulet à la saucisse de Toulouse
Nutrition per 100 g
| Nutrient | Cassoulet toulousain | Cassoulet à la saucisse de T... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 139 kcal | 157 kcal |
| Fat | 6.6 g | 8.7 g |
| Saturated fat | 2.6 g | 2.8 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.6 g | 4.4 g |
| Protein | 10 g | 9.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet toulousain has 11% fewer calories (139 kcal vs 157 kcal).
- Cassoulet toulousain has 24% less fat (6.6 g vs 8.7 g).
- Cassoulet à la saucisse de Toulouse has 18% more fiber (4.4 g vs 3.6 g).
- Cassoulet toulousain has the better Nutri-Score.
- Cassoulet toulousain is less processed (lower NOVA group).
- Only Cassoulet à la saucisse de Toulouse lists: Eggs, Gluten.
Ingredients
Cassoulet toulousain
Haricots lingots 34%, eau, manchons de canard confits 19% (manchons de canard, graisse de canard, sel), saucisses de Toulouse grillées 11,9% (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), concentré de tomates, graisse de canard, sel, ail, poivre. Viandes de canard et de porc Origine UE.
Cassoulet à la saucisse de Toulouse
Haricots blancs précuits 33% (haricots blancs, eau), eau, saucisse de Toulouse 16 % (viande de porc, gras de porc, blanc d'œuf, eau, sel, sucre, oignon en poudre, poivre, ail en poudre, boyau naturel de porc), viande de porc traitée en salaison 13 % (viande de porc, eau, sel, stabilisant: E451), saindoux, farine de blé, arôme naturel, triple concentré de tomates 0,2 %, oignon en poudre, persil, arôme naturel d'ail, poivre, ail en poudre. Traces de céleri, lait et moutarde.
FAQ
Which is healthier: Cassoulet toulousain or Cassoulet à la saucisse de Toulouse?
Overall, Cassoulet toulousain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet toulousain has fewer calories: 139 kcal versus 157 kcal per 100 g.
Which has less sugar?
Cassoulet toulousain has less sugar: 0.5 g versus 0.6 g per 100 g.