Cassava Chips vs Grain Free Tortilla Chips Familia Style Dip Chip
Overall, Cassava Chips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cassava Chips
Grain Free Tortilla Chips Familia Style Dip Chip
Nutrition per 100 g
| Nutrient | Cassava Chips | Grain Free Tortilla Chips Fa... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 429 kcal | 464 kcal |
| Fat | 21.4 g | 25 g |
| Saturated fat | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 0 g |
| Salt | 1 g | 1.3 g |
| Fiber | 10.7 g | 10.7 g |
| Protein | 3.6 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Coconut |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassava Chips has 14% less fat (21.4 g vs 25 g).
- Grain Free Tortilla Chips Familia Style Dip Chip has no sugar, while Cassava Chips has 7.1 g.
- Cassava Chips has 25% less salt (1 g vs 1.3 g).
- Only Grain Free Tortilla Chips Familia Style Dip Chip lists: Coconut.
Ingredients
Cassava Chips
Not available.
Grain Free Tortilla Chips Familia Style Dip Chip
Cassava flour, avocado oil, pumpkin powder, coconut flour, psyllium husk powder, sea salt.
FAQ
Which is healthier: Cassava Chips or Grain Free Tortilla Chips Familia Style Dip Chip?
Overall, Cassava Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassava Chips has fewer calories: 429 kcal versus 464 kcal per 100 g.
Which has less sugar?
Grain Free Tortilla Chips Familia Style Dip Chip has less sugar: 0 g versus 7.1 g per 100 g.