Cassava Chips vs Chips de crevettes
Overall, Cassava Chips has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cassava Chips | Chips de crevettes |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 429 kcal | 535 kcal |
| Fat | 21.4 g | 32 g |
| Saturated fat | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 8.5 g |
| Salt | 1 g | 1.9 g |
| Fiber | 10.7 g | 1 g |
| Protein | 3.6 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassava Chips has 20% fewer calories (429 kcal vs 535 kcal).
- Cassava Chips has 33% less fat (21.4 g vs 32 g).
- Cassava Chips has 16% less sugar (7.1 g vs 8.5 g).
- Cassava Chips has 47% less salt (1 g vs 1.9 g).
- Cassava Chips has 91% more fiber (10.7 g vs 1 g).
- Cassava Chips has 86% more protein (3.6 g vs 0.5 g).
- Cassava Chips has the better Nutri-Score.
- Only Chips de crevettes lists: Crustaceans.
Ingredients
Cassava Chips
Not available.
Chips de crevettes
cassava flour 43,7%, sunflower oil, shrimp (crustaceans) 15%, sugar, salt, garlic, citric acid acidifier, leavening agent sodium bicarbonate, spices,
FAQ
Which is healthier: Cassava Chips or Chips de crevettes?
Overall, Cassava Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassava Chips has fewer calories: 429 kcal versus 535 kcal per 100 g.
Which has less sugar?
Cassava Chips has less sugar: 7.1 g versus 8.5 g per 100 g.