Cassava Chips vs Naturel Kroepoek
Overall, Cassava Chips has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cassava Chips | Naturel Kroepoek |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 429 kcal | 493 kcal |
| Fat | 21.4 g | 25 g |
| Saturated fat | 3.6 g | 2 g |
| Sugars | 7.1 g | 9.4 g |
| Salt | 1 g | 3.4 g |
| Fiber | 10.7 g | 3.1 g |
| Protein | 3.6 g | 1.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Crustaceans, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassava Chips has 13% fewer calories (429 kcal vs 493 kcal).
- Cassava Chips has 14% less fat (21.4 g vs 25 g).
- Naturel Kroepoek has 44% less saturated fat (2 g vs 3.6 g).
- Cassava Chips has 24% less sugar (7.1 g vs 9.4 g).
- Cassava Chips has 71% less salt (1 g vs 3.4 g).
- Cassava Chips has 71% more fiber (10.7 g vs 3.1 g).
- Cassava Chips has 50% more protein (3.6 g vs 1.8 g).
- Cassava Chips has the better Nutri-Score.
- Only Naturel Kroepoek lists: Crustaceans, Gluten.
Ingredients
Cassava Chips
Not available.
Naturel Kroepoek
tapioca flour, sunflower oil, shrimp 16%, beet sugar, salt, corn starch, raising agent (e451, e450), yeast extract may contain gluten, egg, fish, soy, milk, кгоероеk angrédients: tapioca flour, sunflower oil, shrimp 16%, cane sugar, salt, corn starch, baking powder (e451, e450), yeast extract, may contain: gluten, egg, fish, soy, milk, anger values nutritional as per 100 g per serving* by per 100 g per serving* %'per , quot, per serving* mergie / energy 6%
FAQ
Which is healthier: Cassava Chips or Naturel Kroepoek?
Overall, Cassava Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassava Chips has fewer calories: 429 kcal versus 493 kcal per 100 g.
Which has less sugar?
Cassava Chips has less sugar: 7.1 g versus 9.4 g per 100 g.