Cashews & Erdnüsse Honig & Salz vs Noix de cajou
Overall, Noix de cajou has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cashews & Erdnüsse Honig & S... | Noix de cajou |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 543 kcal | 617 kcal |
| Fat | 34 g | 49 g |
| Saturated fat | 5 g | 8.5 g |
| Sugars | 32.8 g | 6 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.2 g | 3.8 g |
| Protein | 14.1 g | 21 g |
| Additives | 1 | 0 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashews & Erdnüsse Honig & Salz has 12% fewer calories (543 kcal vs 617 kcal).
- Cashews & Erdnüsse Honig & Salz has 31% less fat (34 g vs 49 g).
- Cashews & Erdnüsse Honig & Salz has 41% less saturated fat (5 g vs 8.5 g).
- Noix de cajou has 82% less sugar (6 g vs 32.8 g).
- Noix de cajou has 99% less salt (0 g vs 0.8 g).
- Noix de cajou has 16% more fiber (3.8 g vs 3.2 g).
- Noix de cajou has 33% more protein (21 g vs 14.1 g).
- Noix de cajou has the better Nutri-Score.
Ingredients
Cashews & Erdnüsse Honig & Salz
33% Cashewkerne, 32% Erdnusskerne, Zucker, 3% Honigpulver, Sonnenblumenöl, Verdickungsmittel: Gummi arabicum; Speisesalz. Das Produkt kann Spuren von anderen Schalenfrüchten enthalten. Trocken lagern und vor Wärme schützen. Warnung: Kleine Kinder können an Nüssen ersticken.
Noix de cajou
Noix de cajou grillées. Origine : Vietnam, Inde. Allergènes : Peut contenir des traces d'arachide et d'autres fruits à coque. En raison de sa taille, ce produit ne doit pas être consommé par des enfants de moins de 3 ans.
FAQ
Which is healthier: Cashews & Erdnüsse Honig & Salz or Noix de cajou?
Overall, Noix de cajou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashews & Erdnüsse Honig & Salz has fewer calories: 543 kcal versus 617 kcal per 100 g.
Which has less sugar?
Noix de cajou has less sugar: 6 g versus 32.8 g per 100 g.