Noix de cajou vs Noix de cajou
Overall, Noix de cajou has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix de cajou | Noix de cajou |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 615 kcal | 617 kcal |
| Fat | 49 g | 49 g |
| Saturated fat | 8.5 g | 8.5 g |
| Sugars | 5.4 g | 6 g |
| Salt | 0.8 g | 0 g |
| Fiber | 5.2 g | 3.8 g |
| Protein | 19 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou has 99% less salt (0 g vs 0.8 g).
- Noix de cajou has 27% more fiber (5.2 g vs 3.8 g).
- Noix de cajou has the better Nutri-Score.
- Only Noix de cajou lists: Peanuts.
Ingredients
Noix de cajou
_Noix de cajou_ 94,6% (Origine Vietnam ou Cambodge ou Bénin), huile de tournesol 4,5%, sel 0,9%. Peut contenir des traces d'arachides.
Noix de cajou
Noix de cajou grillées. Origine : Vietnam, Inde. Allergènes : Peut contenir des traces d'arachide et d'autres fruits à coque. En raison de sa taille, ce produit ne doit pas être consommé par des enfants de moins de 3 ans.
FAQ
Which is healthier: Noix de cajou or Noix de cajou?
Overall, Noix de cajou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou has fewer calories: 615 kcal versus 617 kcal per 100 g.
Which has less sugar?
Noix de cajou has less sugar: 5.4 g versus 6 g per 100 g.