Carrefour The Market Guacamole vs Carrefour The Market Wok Façon Singapour
Overall, Carrefour The Market Wok Façon Singapour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Carrefour The Market Guacamole
Carrefour The Market Wok Façon Singapour
Nutrition per 100 g
| Nutrient | Carrefour The Market Guacamo... | Carrefour The Market Wok Faç... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 138 kcal | 40 kcal |
| Fat | 13 g | 0.5 g |
| Saturated fat | 2 g | 0.3 g |
| Sugars | 2 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3 g | 2.7 g |
| Protein | 2 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Wok Façon Singapour has 71% fewer calories (40 kcal vs 138 kcal).
- Carrefour The Market Wok Façon Singapour has 96% less fat (0.5 g vs 13 g).
- Carrefour The Market Wok Façon Singapour has 85% less saturated fat (0.3 g vs 2 g).
- Carrefour The Market Guacamole has 50% less sugar (2 g vs 4 g).
Ingredients
Carrefour The Market Guacamole
Avocat 66%, tomate 17%, citron vert, échalote, piment rouge, ail.
Carrefour The Market Wok Façon Singapour
Pousses de haricots mungo, carottes, poireau, poivron, oignon. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour The Market Guacamole or Carrefour The Market Wok Façon Singapour?
Overall, Carrefour The Market Wok Façon Singapour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Wok Façon Singapour has fewer calories: 40 kcal versus 138 kcal per 100 g.
Which has less sugar?
Carrefour The Market Guacamole has less sugar: 2 g versus 4 g per 100 g.