Carrefour Maquereau Fumé vs Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes
Neither product is clearly better overall — it depends on what matters most to you.
Carrefour Maquereau Fumé
Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes
Nutrition per 100 g
| Nutrient | Carrefour Maquereau Fumé | Filière Qualité Carrefour Ex... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 245 kcal | 187 kcal |
| Fat | 19 g | 11 g |
| Saturated fat | 5 g | 3.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 2.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 20 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes has 24% fewer calories (187 kcal vs 245 kcal).
- Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes has 42% less fat (11 g vs 19 g).
- Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes has 22% less saturated fat (3.9 g vs 5 g).
- Carrefour Maquereau Fumé has 72% less salt (0.7 g vs 2.5 g).
- Carrefour Maquereau Fumé has the better Nutri-Score.
Ingredients
Carrefour Maquereau Fumé
Maquereau 99% (Scomber scomber, pêché en Mer du Nord septentrionale avec chaluts), sel. Fumée de bois de hêtre.
Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes
Saumon Atlantique 97% (Salmo salar, élevé en Norvège), sel, vinaigre tamponné, fumée de bois de hêtre.
FAQ
Which is healthier: Carrefour Maquereau Fumé or Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes has fewer calories: 187 kcal versus 245 kcal per 100 g.
Which has less sugar?
Carrefour Maquereau Fumé has less sugar: 0.5 g versus 0.5 g per 100 g.