Carrefour Extra Salade Thon vs Simpl Salade Thon
Overall, Carrefour Extra Salade Thon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carrefour Extra Salade Thon | Simpl Salade Thon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 307 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 9.5 g | 2.5 g |
| Sugars | 2.6 g | 0.5 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 3.5 g | 0.5 g |
| Protein | 13 g | 9.9 g |
| Additives | 8 | 7 |
| Allergens | Eggs, Fish, Mustard | Celery, Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Extra Salade Thon has 20% fewer calories (245 kcal vs 307 kcal).
- Carrefour Extra Salade Thon has 31% less fat (20 g vs 29 g).
- Simpl Salade Thon has 74% less saturated fat (2.5 g vs 9.5 g).
- Simpl Salade Thon has 81% less sugar (0.5 g vs 2.6 g).
- Carrefour Extra Salade Thon has 36% less salt (0.9 g vs 1.4 g).
- Carrefour Extra Salade Thon has 86% more fiber (3.5 g vs 0.5 g).
- Carrefour Extra Salade Thon has 24% more protein (13 g vs 9.9 g).
- Only Carrefour Extra Salade Thon lists: Mustard.
- Only Simpl Salade Thon lists: Celery.
Ingredients
Carrefour Extra Salade Thon
Thon 46%, huile de colza, eau, œuf cuit dur, amidon de maïs, jaune d'œuf, vinaigre, sirop de sucre inverti, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), sucre, fibres de canne à sucre, sel, extrait de légumes, conservateurs : E202-E262i, épaississant : E415, correcteurs d'acidité : E260-E270-E325-E330. Peut contenir des traces de céréales contenant du gluten, crustacés, lait, graines de sésame et soja.
Simpl Salade Thon
Thon 31%, huile de colza, jaune d'oeuf, eau, carotte, céleri, cornichon, vinaigre, amidon modifié de maïs, sel, maltodextrine, poudre de poisson, arôme, amidon de pommes de terre, huile de tournesol, épices, oignon, sirop de glucose, amidon modifié de pommes de terre, extrait d'épices, antioxydant : E392, acidifiants : E260-E270, conservateur : E202, stabilisants : E412-E415. Peut contenir des traces de moutarde, crustacés, gluten, soja, mollusques, lait, graines de sésame et lupin.
FAQ
Which is healthier: Carrefour Extra Salade Thon or Simpl Salade Thon?
Overall, Carrefour Extra Salade Thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Extra Salade Thon has fewer calories: 245 kcal versus 307 kcal per 100 g.
Which has less sugar?
Simpl Salade Thon has less sugar: 0.5 g versus 2.6 g per 100 g.