Carrefour Extra Salade Thon vs Carrefour Oeufs Salade Préparée
Overall, Carrefour Oeufs Salade Préparée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Carrefour Extra Salade Thon
Carrefour Oeufs Salade Préparée
Nutrition per 100 g
| Nutrient | Carrefour Extra Salade Thon | Carrefour Oeufs Salade Prépa... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 203 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 9.5 g | 2.8 g |
| Sugars | 2.6 g | 1.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 3.5 g | 1.2 g |
| Protein | 13 g | 8.5 g |
| Additives | 8 | 12 |
| Allergens | Eggs, Fish, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Oeufs Salade Préparée has 17% fewer calories (203 kcal vs 245 kcal).
- Carrefour Oeufs Salade Préparée has 10% less fat (18 g vs 20 g).
- Carrefour Oeufs Salade Préparée has 71% less saturated fat (2.8 g vs 9.5 g).
- Carrefour Oeufs Salade Préparée has 58% less sugar (1.1 g vs 2.6 g).
- Carrefour Extra Salade Thon has 66% more fiber (3.5 g vs 1.2 g).
- Carrefour Extra Salade Thon has 35% more protein (13 g vs 8.5 g).
- Carrefour Oeufs Salade Préparée has the better Nutri-Score.
- Only Carrefour Extra Salade Thon lists: Fish.
Ingredients
Carrefour Extra Salade Thon
Thon 46%, huile de colza, eau, œuf cuit dur, amidon de maïs, jaune d'œuf, vinaigre, sirop de sucre inverti, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), sucre, fibres de canne à sucre, sel, extrait de légumes, conservateurs : E202-E262i, épaississant : E415, correcteurs d'acidité : E260-E270-E325-E330. Peut contenir des traces de céréales contenant du gluten, crustacés, lait, graines de sésame et soja.
Carrefour Oeufs Salade Préparée
Œufs cuits durs 64%, huile de colza, eau, jaune d'œuf 1,3%, amidon (maïs, pomme de terre), vinaigre, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), sel, sucre, persil déshydraté, poivre blanc, conservateurs : E202-E262i-E325, correcteurs d'acidité : E330-E524, acidifiants : E260-E331iii, colorant : E160a(i), épaississant : E415. Peut contenir des traces de soja, graines de sésame, lait, céréales contenant du gluten, crustacés, poissons et céleri.
FAQ
Which is healthier: Carrefour Extra Salade Thon or Carrefour Oeufs Salade Préparée?
Overall, Carrefour Oeufs Salade Préparée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Oeufs Salade Préparée has fewer calories: 203 kcal versus 245 kcal per 100 g.
Which has less sugar?
Carrefour Oeufs Salade Préparée has less sugar: 1.1 g versus 2.6 g per 100 g.