Carrefour Oeufs Salade Préparée vs Simpl Salade Thon
Overall, Carrefour Oeufs Salade Préparée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carrefour Oeufs Salade Prépa... | Simpl Salade Thon |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 307 kcal |
| Fat | 18 g | 29 g |
| Saturated fat | 2.8 g | 2.5 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 1 g | 1.4 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 8.5 g | 9.9 g |
| Additives | 12 | 7 |
| Allergens | Eggs, Mustard | Celery, Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Oeufs Salade Préparée has 34% fewer calories (203 kcal vs 307 kcal).
- Carrefour Oeufs Salade Préparée has 38% less fat (18 g vs 29 g).
- Simpl Salade Thon has 55% less sugar (0.5 g vs 1.1 g).
- Carrefour Oeufs Salade Préparée has 32% less salt (1 g vs 1.4 g).
- Carrefour Oeufs Salade Préparée has 58% more fiber (1.2 g vs 0.5 g).
- Simpl Salade Thon has 14% more protein (9.9 g vs 8.5 g).
- Carrefour Oeufs Salade Préparée has the better Nutri-Score.
- Only Carrefour Oeufs Salade Préparée lists: Mustard.
- Only Simpl Salade Thon lists: Celery, Fish.
Ingredients
Carrefour Oeufs Salade Préparée
Œufs cuits durs 64%, huile de colza, eau, jaune d'œuf 1,3%, amidon (maïs, pomme de terre), vinaigre, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), sel, sucre, persil déshydraté, poivre blanc, conservateurs : E202-E262i-E325, correcteurs d'acidité : E330-E524, acidifiants : E260-E331iii, colorant : E160a(i), épaississant : E415. Peut contenir des traces de soja, graines de sésame, lait, céréales contenant du gluten, crustacés, poissons et céleri.
Simpl Salade Thon
Thon 31%, huile de colza, jaune d'oeuf, eau, carotte, céleri, cornichon, vinaigre, amidon modifié de maïs, sel, maltodextrine, poudre de poisson, arôme, amidon de pommes de terre, huile de tournesol, épices, oignon, sirop de glucose, amidon modifié de pommes de terre, extrait d'épices, antioxydant : E392, acidifiants : E260-E270, conservateur : E202, stabilisants : E412-E415. Peut contenir des traces de moutarde, crustacés, gluten, soja, mollusques, lait, graines de sésame et lupin.
FAQ
Which is healthier: Carrefour Oeufs Salade Préparée or Simpl Salade Thon?
Overall, Carrefour Oeufs Salade Préparée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Oeufs Salade Préparée has fewer calories: 203 kcal versus 307 kcal per 100 g.
Which has less sugar?
Simpl Salade Thon has less sugar: 0.5 g versus 1.1 g per 100 g.