Carrefour Extra Salade Viande vs Simpl Salade Thon
Overall, Simpl Salade Thon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carrefour Extra Salade Viand... | Simpl Salade Thon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 307 kcal |
| Fat | 31 g | 29 g |
| Saturated fat | 3.8 g | 2.5 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 1 g | 0.5 g |
| Protein | 8.1 g | 9.9 g |
| Additives | 12 | 7 |
| Allergens | Eggs, Milk, Mustard, Sulphur dioxide and sulphites | Celery, Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simpl Salade Thon has 34% less saturated fat (2.5 g vs 3.8 g).
- Simpl Salade Thon has 78% less sugar (0.5 g vs 2.3 g).
- Carrefour Extra Salade Viande has 50% more fiber (1 g vs 0.5 g).
- Simpl Salade Thon has 18% more protein (9.9 g vs 8.1 g).
- Only Carrefour Extra Salade Viande lists: Milk, Mustard, Sulphur dioxide and sulphites.
- Only Simpl Salade Thon lists: Celery, Fish.
Ingredients
Carrefour Extra Salade Viande
Jambon 32% (viande de porc, eau, sel, maltodextrine, arôme, correcteur d'acidité : E331iii, conservateur : E250), huile de colza, saucisse à base de viande de porc 17% (viande de porc, eau, amidon de pommes de terre, sel, épices, oignon en poudre, plantes aromatiques, extrait de levure, acidifiant : E262i, conservateur : E250), eau, oignons grelot, œuf cuit dur, cornichons, jaune d'œuf, sucre, vinaigre, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, curcuma), persil, arôme (contient lait), sel, sucre, poivre blanc, acidifiants : E270 – E300 - E330, conservateurs : E202 – E223 (sulfites), correcteur d'acidité : E325, stabilisant : E412. Peut contenir des traces de céleri, céréales contenant du gluten, crustacés, poissons, lupin, mollusques, graines de sésame et soja.
Simpl Salade Thon
Thon 31%, huile de colza, jaune d'oeuf, eau, carotte, céleri, cornichon, vinaigre, amidon modifié de maïs, sel, maltodextrine, poudre de poisson, arôme, amidon de pommes de terre, huile de tournesol, épices, oignon, sirop de glucose, amidon modifié de pommes de terre, extrait d'épices, antioxydant : E392, acidifiants : E260-E270, conservateur : E202, stabilisants : E412-E415. Peut contenir des traces de moutarde, crustacés, gluten, soja, mollusques, lait, graines de sésame et lupin.
FAQ
Which is healthier: Carrefour Extra Salade Viande or Simpl Salade Thon?
Overall, Simpl Salade Thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simpl Salade Thon has fewer calories: 307 kcal versus 324 kcal per 100 g.
Which has less sugar?
Simpl Salade Thon has less sugar: 0.5 g versus 2.3 g per 100 g.