Carrefour Extra Salade Viande vs Carrefour Extra Salade Thon
Overall, Carrefour Extra Salade Thon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Carrefour Extra Salade Viande
Carrefour Extra Salade Thon
Nutrition per 100 g
| Nutrient | Carrefour Extra Salade Viand... | Carrefour Extra Salade Thon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 245 kcal |
| Fat | 31 g | 20 g |
| Saturated fat | 3.8 g | 9.5 g |
| Sugars | 2.3 g | 2.6 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 1 g | 3.5 g |
| Protein | 8.1 g | 13 g |
| Additives | 12 | 8 |
| Allergens | Eggs, Milk, Mustard, Sulphur dioxide and sulphites | Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Extra Salade Thon has 24% fewer calories (245 kcal vs 324 kcal).
- Carrefour Extra Salade Thon has 35% less fat (20 g vs 31 g).
- Carrefour Extra Salade Viande has 60% less saturated fat (3.8 g vs 9.5 g).
- Carrefour Extra Salade Viande has 12% less sugar (2.3 g vs 2.6 g).
- Carrefour Extra Salade Thon has 44% less salt (0.9 g vs 1.6 g).
- Carrefour Extra Salade Thon has 71% more fiber (3.5 g vs 1 g).
- Carrefour Extra Salade Thon has 38% more protein (13 g vs 8.1 g).
- Only Carrefour Extra Salade Viande lists: Milk, Sulphur dioxide and sulphites.
- Only Carrefour Extra Salade Thon lists: Fish.
Ingredients
Carrefour Extra Salade Viande
Jambon 32% (viande de porc, eau, sel, maltodextrine, arôme, correcteur d'acidité : E331iii, conservateur : E250), huile de colza, saucisse à base de viande de porc 17% (viande de porc, eau, amidon de pommes de terre, sel, épices, oignon en poudre, plantes aromatiques, extrait de levure, acidifiant : E262i, conservateur : E250), eau, oignons grelot, œuf cuit dur, cornichons, jaune d'œuf, sucre, vinaigre, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, curcuma), persil, arôme (contient lait), sel, sucre, poivre blanc, acidifiants : E270 – E300 - E330, conservateurs : E202 – E223 (sulfites), correcteur d'acidité : E325, stabilisant : E412. Peut contenir des traces de céleri, céréales contenant du gluten, crustacés, poissons, lupin, mollusques, graines de sésame et soja.
Carrefour Extra Salade Thon
Thon 46%, huile de colza, eau, œuf cuit dur, amidon de maïs, jaune d'œuf, vinaigre, sirop de sucre inverti, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), sucre, fibres de canne à sucre, sel, extrait de légumes, conservateurs : E202-E262i, épaississant : E415, correcteurs d'acidité : E260-E270-E325-E330. Peut contenir des traces de céréales contenant du gluten, crustacés, lait, graines de sésame et soja.
FAQ
Which is healthier: Carrefour Extra Salade Viande or Carrefour Extra Salade Thon?
Overall, Carrefour Extra Salade Thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Extra Salade Thon has fewer calories: 245 kcal versus 324 kcal per 100 g.
Which has less sugar?
Carrefour Extra Salade Viande has less sugar: 2.3 g versus 2.6 g per 100 g.