Comparison

Carrefour Extra Martino vs Carrefour Extra Salade Thon

Overall, Carrefour Extra Martino has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientCarrefour Extra MartinoCarrefour Extra Salade Thon
Nutri-Score d d
NOVA group 4 4
Calories 257 kcal 245 kcal
Fat 21 g 20 g
Saturated fat 2.5 g 9.5 g
Sugars 0.6 g 2.6 g
Salt 1.5 g 0.9 g
Fiber 0.5 g 3.5 g
Protein 16 g 13 g
Additives78
AllergensEggs, MilkEggs, Fish, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Carrefour Extra Martino has 74% less saturated fat (2.5 g vs 9.5 g).
  • Carrefour Extra Martino has 77% less sugar (0.6 g vs 2.6 g).
  • Carrefour Extra Salade Thon has 40% less salt (0.9 g vs 1.5 g).
  • Carrefour Extra Salade Thon has 86% more fiber (3.5 g vs 0.5 g).
  • Carrefour Extra Martino has 19% more protein (16 g vs 13 g).
  • Only Carrefour Extra Martino lists: Milk.
  • Only Carrefour Extra Salade Thon lists: Fish, Mustard.

Ingredients

Carrefour Extra Martino

Viande de porc 42%, viande de bœuf 28%, huile de colza, jaune d'œuf, sambal 2% (piment rouge, sel, acidifiant : E260), eau, vinaigre, arôme, sel, épices, sucre, oignon, extrait de worcester (vinaigre, levure, jus de citron, noix de muscade, clou de girofle, tamarin), huile de tournesol, lactose, extrait de paprika, conservateur : E202, épaississants : E407-E412, acidifiant : E330, stabilisants : E412-E415. Peut contenir des traces de gluten, soja, céleri et moutarde.

Carrefour Extra Salade Thon

Thon 46%, huile de colza, eau, œuf cuit dur, amidon de maïs, jaune d'œuf, vinaigre, sirop de sucre inverti, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), sucre, fibres de canne à sucre, sel, extrait de légumes, conservateurs : E202-E262i, épaississant : E415, correcteurs d'acidité : E260-E270-E325-E330. Peut contenir des traces de céréales contenant du gluten, crustacés, lait, graines de sésame et soja.

FAQ

Which is healthier: Carrefour Extra Martino or Carrefour Extra Salade Thon?

Overall, Carrefour Extra Martino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carrefour Extra Salade Thon has fewer calories: 245 kcal versus 257 kcal per 100 g.

Which has less sugar?

Carrefour Extra Martino has less sugar: 0.6 g versus 2.6 g per 100 g.

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