Caroube crue du Pérou vs Poudre de caroube
Overall, Poudre de caroube has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caroube crue du Pérou | Poudre de caroube |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | — |
| Calories | 369 kcal | 198 kcal |
| Fat | 1.5 g | 0.4 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 30 g | 29.8 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | — | 9 g |
| Protein | 10.3 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poudre de caroube has 46% fewer calories (198 kcal vs 369 kcal).
- Poudre de caroube has 73% less fat (0.4 g vs 1.5 g).
- Caroube crue du Pérou has 61% more protein (10.3 g vs 4 g).
- Poudre de caroube has the better Nutri-Score.
Ingredients
Caroube crue du Pérou
100% Caroube du Pérou
Poudre de caroube
carob powder (10070) {'ter opening close tightly, Store cool and dry. Fcr batch code/best before end: see packaging Carcbpulver Empfohlene Anwendung: Nehmen Sie 2-3 Tee!òffel Cercbpulver pro Dosis, Inhalt: 500 Gramm Zutaten: Carobpulver (100%) Ctrn t)ffnen Out und trockt:n Chargennummer/Mindestens hattbac bis S
FAQ
Which is healthier: Caroube crue du Pérou or Poudre de caroube?
Overall, Poudre de caroube has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poudre de caroube has fewer calories: 198 kcal versus 369 kcal per 100 g.
Which has less sugar?
Poudre de caroube has less sugar: 29.8 g versus 30 g per 100 g.