Carottes rapees citron vs Concombre fromage blc 320g
Overall, Carottes rapees citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carottes rapees citron | Concombre fromage blc 320g |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 67 kcal | 86 kcal |
| Fat | 4.5 g | 7.5 g |
| Saturated fat | 0.3 g | 1.3 g |
| Sugars | 4.5 g | 2 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 3 g | 1 g |
| Protein | 1 g | 1 g |
| Additives | 3 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes rapees citron has 22% fewer calories (67 kcal vs 86 kcal).
- Carottes rapees citron has 40% less fat (4.5 g vs 7.5 g).
- Carottes rapees citron has 77% less saturated fat (0.3 g vs 1.3 g).
- Concombre fromage blc 320g has 56% less sugar (2 g vs 4.5 g).
- Carottes rapees citron has 67% more fiber (3 g vs 1 g).
- Carottes rapees citron has the better Nutri-Score.
Ingredients
Carottes rapees citron
Carottes (81%), eau, huile de colza, vinaigre d'alcool, sel, sucre, jus de citron de Sicile (0,6%), MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), extrait de zeste de citron (0,1%), fécule de pomme de terre, épaississants : gomme xanthane - gomme guar, anti-oxydant : acide ascorbique, purée d'ail, arôme naturel de poivre. Fabriqué dans un atelier utilisant également : gluten, céleri, œuf, lait, poisson, crustacé, soja, fruits à coque.
Concombre fromage blc 320g
Concombres 79%, huile de colza, eau, FROMAGE blanc 40% de matières grasses 2,5% (LAIT pasteurisé, CREME pasteurisée, ferments LACTIQUES), CREME fraîche (crème de LAIT pasteurisé, ferments LACTIQUES), sel, vinaigre d'alcool, ciboulette 0,8%, purée d'ail, MOUTARDE de Dijon, persil, OEUF en poudre, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également: gluten, crustacé, poisson, céleri, soja, fruits à coque.
FAQ
Which is healthier: Carottes rapees citron or Concombre fromage blc 320g?
Overall, Carottes rapees citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes rapees citron has fewer calories: 67 kcal versus 86 kcal per 100 g.
Which has less sugar?
Concombre fromage blc 320g has less sugar: 2 g versus 4.5 g per 100 g.