Carottes, Raisins Secs et Noisettes Grillées vs Boysenberry
Overall, Boysenberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Carottes, Raisins Secs et Noisettes Grillées
Boysenberry
Nutrition per 100 g
| Nutrient | Carottes, Raisins Secs et No... | Boysenberry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 1 |
| Calories | 216 kcal | 355 kcal |
| Fat | 17 g | 1.2 g |
| Saturated fat | 1.9 g | 0.4 g |
| Sugars | 9.6 g | 62.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 5.7 g | 13.4 g |
| Protein | 2.3 g | 4.7 g |
| Additives | 1 | 0 |
| Allergens | Mustard | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes, Raisins Secs et Noisettes Grillées has 39% fewer calories (216 kcal vs 355 kcal).
- Boysenberry has 93% less fat (1.2 g vs 17 g).
- Boysenberry has 78% less saturated fat (0.4 g vs 1.9 g).
- Carottes, Raisins Secs et Noisettes Grillées has 85% less sugar (9.6 g vs 62.2 g).
- Boysenberry has 57% more fiber (13.4 g vs 5.7 g).
- Boysenberry has 51% more protein (4.7 g vs 2.3 g).
- Carottes, Raisins Secs et Noisettes Grillées has the better Nutri-Score.
- Boysenberry is less processed (lower NOVA group).
- Only Carottes, Raisins Secs et Noisettes Grillées lists: Mustard.
- Only Boysenberry lists: Orange.
Ingredients
Carottes, Raisins Secs et Noisettes Grillées
Carottes' 56,6::, sultanine', huile de tournesol'), huile de tournesol*, inaigre d'alcool', persil', sucre blond', sel, moutarde de D.jont inaigre d'alcool', eau, sel), cumin', épaississant : gomme xanthane
Boysenberry
Banane, Pomme, mangue, fraise, orange, myrtille, betterave, carotte, citron, datte
FAQ
Which is healthier: Carottes, Raisins Secs et Noisettes Grillées or Boysenberry?
Overall, Boysenberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes, Raisins Secs et Noisettes Grillées has fewer calories: 216 kcal versus 355 kcal per 100 g.
Which has less sugar?
Carottes, Raisins Secs et Noisettes Grillées has less sugar: 9.6 g versus 62.2 g per 100 g.