Boysenberry vs Apple, Pineapple & Grape
Overall, Apple, Pineapple & Grape has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boysenberry | Apple, Pineapple & Grape |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 55 kcal |
| Fat | 1.2 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 62.2 g | 12.2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 13.4 g | 1.9 g |
| Protein | 4.7 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple, Pineapple & Grape has 84% fewer calories (55 kcal vs 355 kcal).
- Apple, Pineapple & Grape has 92% less fat (0.1 g vs 1.2 g).
- Apple, Pineapple & Grape has no saturated fat, while Boysenberry has 0.4 g.
- Apple, Pineapple & Grape has 80% less sugar (12.2 g vs 62.2 g).
- Apple, Pineapple & Grape has no salt, while Boysenberry has 0.7 g.
- Boysenberry has 86% more fiber (13.4 g vs 1.9 g).
- Boysenberry has 91% more protein (4.7 g vs 0.4 g).
- Apple, Pineapple & Grape has the better Nutri-Score.
- Only Boysenberry lists: Orange.
Ingredients
Boysenberry
Banane, Pomme, mangue, fraise, orange, myrtille, betterave, carotte, citron, datte
Apple, Pineapple & Grape
Apple Slices 50%, Pineapple Chunks 36%, Red Grapes 14%
FAQ
Which is healthier: Boysenberry or Apple, Pineapple & Grape?
Overall, Apple, Pineapple & Grape has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple, Pineapple & Grape has fewer calories: 55 kcal versus 355 kcal per 100 g.
Which has less sugar?
Apple, Pineapple & Grape has less sugar: 12.2 g versus 62.2 g per 100 g.