Carciofini Rustici in Olio Di Semi di Girasole vs Slices Artichokes
Overall, Slices Artichokes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Carciofini Rustici in Olio Di Semi di Girasole
Slices Artichokes
Nutrition per 100 g
| Nutrient | Carciofini Rustici in Olio D... | Slices Artichokes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 151 kcal | 150 kcal |
| Fat | 13 g | 10.5 g |
| Saturated fat | 1.6 g | 1.1 g |
| Sugars | 2.1 g | 5 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 3.7 g | 4.1 g |
| Protein | 1.9 g | 2.1 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Slices Artichokes has 19% less fat (10.5 g vs 13 g).
- Slices Artichokes has 31% less saturated fat (1.1 g vs 1.6 g).
- Carciofini Rustici in Olio Di Semi di Girasole has 58% less sugar (2.1 g vs 5 g).
- Slices Artichokes has 54% less salt (0.7 g vs 1.6 g).
Ingredients
Carciofini Rustici in Olio Di Semi di Girasole
57,4% cœur d'artichaut, 33,1% huile de tournesol, vinaigre de vin, sel, antioxydant: acide ascorbique; correcteur d'acidité: acide citrique. Traces éventuelles de céleri, de sulfites et de moutarde.
Slices Artichokes
Artichoke hearts (62%), sunflower oil, extra virgin olive oil, sea salt, garlic, white wine vinegar, parsley, acidity regulator citric acid
FAQ
Which is healthier: Carciofini Rustici in Olio Di Semi di Girasole or Slices Artichokes?
Overall, Slices Artichokes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Slices Artichokes has fewer calories: 150 kcal versus 151 kcal per 100 g.
Which has less sugar?
Carciofini Rustici in Olio Di Semi di Girasole has less sugar: 2.1 g versus 5 g per 100 g.