Carciofini Rustici in Olio Di Semi di Girasole vs Coeur d’artichaud
Overall, Coeur d’artichaud has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Carciofini Rustici in Olio Di Semi di Girasole
Coeur d’artichaud
Nutrition per 100 g
| Nutrient | Carciofini Rustici in Olio D... | Coeur d’artichaud |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 151 kcal | 66 kcal |
| Fat | 13 g | 2.8 g |
| Saturated fat | 1.6 g | 0.5 g |
| Sugars | 2.1 g | 1 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 3.7 g | 8.2 g |
| Protein | 1.9 g | 2.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeur d’artichaud has 56% fewer calories (66 kcal vs 151 kcal).
- Coeur d’artichaud has 78% less fat (2.8 g vs 13 g).
- Coeur d’artichaud has 69% less saturated fat (0.5 g vs 1.6 g).
- Coeur d’artichaud has 52% less sugar (1 g vs 2.1 g).
- Coeur d’artichaud has 31% less salt (1.1 g vs 1.6 g).
- Coeur d’artichaud has 55% more fiber (8.2 g vs 3.7 g).
- Coeur d’artichaud has 32% more protein (2.8 g vs 1.9 g).
- Coeur d’artichaud has the better Nutri-Score.
Ingredients
Carciofini Rustici in Olio Di Semi di Girasole
57,4% cœur d'artichaut, 33,1% huile de tournesol, vinaigre de vin, sel, antioxydant: acide ascorbique; correcteur d'acidité: acide citrique. Traces éventuelles de céleri, de sulfites et de moutarde.
Coeur d’artichaud
Not available.
FAQ
Which is healthier: Carciofini Rustici in Olio Di Semi di Girasole or Coeur d’artichaud?
Overall, Coeur d’artichaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeur d’artichaud has fewer calories: 66 kcal versus 151 kcal per 100 g.
Which has less sugar?
Coeur d’artichaud has less sugar: 1 g versus 2.1 g per 100 g.