Carciofini Rustici in Olio Di Semi di Girasole vs Coeur d’artichauts
Overall, Coeur d’artichauts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Carciofini Rustici in Olio Di Semi di Girasole
Coeur d’artichauts
Nutrition per 100 g
| Nutrient | Carciofini Rustici in Olio D... | Coeur d’artichauts |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 151 kcal | 20 kcal |
| Fat | 13 g | 0.9 g |
| Saturated fat | 1.6 g | 0.7 g |
| Sugars | 2.1 g | 0.2 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 3.7 g | 4.3 g |
| Protein | 1.9 g | 1.9 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeur d’artichauts has 87% fewer calories (20 kcal vs 151 kcal).
- Coeur d’artichauts has 93% less fat (0.9 g vs 13 g).
- Coeur d’artichauts has 56% less saturated fat (0.7 g vs 1.6 g).
- Coeur d’artichauts has 90% less sugar (0.2 g vs 2.1 g).
- Coeur d’artichauts has 14% more fiber (4.3 g vs 3.7 g).
Ingredients
Carciofini Rustici in Olio Di Semi di Girasole
57,4% cœur d'artichaut, 33,1% huile de tournesol, vinaigre de vin, sel, antioxydant: acide ascorbique; correcteur d'acidité: acide citrique. Traces éventuelles de céleri, de sulfites et de moutarde.
Coeur d’artichauts
Ceurs d'artichauts à l'huile Ingrédient : Artichauts 63%, huile de tournesol 28%, huile d'olive vierge extra 7%, sel, vinaigre de vin, jus de citron, persil, basilic. Isus de l'agiculure biologique et demeter
FAQ
Which is healthier: Carciofini Rustici in Olio Di Semi di Girasole or Coeur d’artichauts?
Overall, Coeur d’artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeur d’artichauts has fewer calories: 20 kcal versus 151 kcal per 100 g.
Which has less sugar?
Coeur d’artichauts has less sugar: 0.2 g versus 2.1 g per 100 g.