Carciofini Rustici in Olio Di Semi di Girasole vs Coeur d’artichaut à la paysanne
Overall, Carciofini Rustici in Olio Di Semi di Girasole has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Carciofini Rustici in Olio Di Semi di Girasole
Coeur d’artichaut à la paysanne
Nutrition per 100 g
| Nutrient | Carciofini Rustici in Olio D... | Coeur d’artichaut à la paysa... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 151 kcal | 330 kcal |
| Fat | 13 g | 35 g |
| Saturated fat | 1.6 g | 4.9 g |
| Sugars | 2.1 g | 0.8 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 3.7 g | 2.1 g |
| Protein | 1.9 g | 1.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carciofini Rustici in Olio Di Semi di Girasole has 54% fewer calories (151 kcal vs 330 kcal).
- Carciofini Rustici in Olio Di Semi di Girasole has 63% less fat (13 g vs 35 g).
- Carciofini Rustici in Olio Di Semi di Girasole has 67% less saturated fat (1.6 g vs 4.9 g).
- Coeur d’artichaut à la paysanne has 62% less sugar (0.8 g vs 2.1 g).
- Carciofini Rustici in Olio Di Semi di Girasole has 43% more fiber (3.7 g vs 2.1 g).
- Carciofini Rustici in Olio Di Semi di Girasole has 37% more protein (1.9 g vs 1.2 g).
- Carciofini Rustici in Olio Di Semi di Girasole has the better Nutri-Score.
Ingredients
Carciofini Rustici in Olio Di Semi di Girasole
57,4% cœur d'artichaut, 33,1% huile de tournesol, vinaigre de vin, sel, antioxydant: acide ascorbique; correcteur d'acidité: acide citrique. Traces éventuelles de céleri, de sulfites et de moutarde.
Coeur d’artichaut à la paysanne
Coeurs d'artichauts* (artichauts, sel marin) 63%, huile de tournesol* 35%, sel marin, vinaigre de vin*, jus de citron*, persil*, basilic*. * Produits issus de l'agriculture biologique.
FAQ
Which is healthier: Carciofini Rustici in Olio Di Semi di Girasole or Coeur d’artichaut à la paysanne?
Overall, Carciofini Rustici in Olio Di Semi di Girasole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carciofini Rustici in Olio Di Semi di Girasole has fewer calories: 151 kcal versus 330 kcal per 100 g.
Which has less sugar?
Coeur d’artichaut à la paysanne has less sugar: 0.8 g versus 2.1 g per 100 g.